Don't fall over, but one of my favorite (and most unique!) workouts of all time will be free to all newbies in NYC next week. Antigravity Fitness, is an exclusive program that combines aerial arts, yoga, pilates, and plain old fun into several different classes designed to push your boundaries, increase your flexibility, and generally make you more aware of your body and it's capabilities.
I've been taking classes for more than 5 years and there's not much more to be said than I LOVE IT!
|Antigravity Fitness Creator Christopher Harrison and some yogis|
To celebrate International Yoga Day on June 21, AntiGravity invites you to take flight with AntiGravity Fundamentals: Open Level classes at no cost from June 22-27, 2015. NO COST people! FREE!
You don't need to have a current yoga practice to join, so everyone will take something away from this class (and more than likely get hooked and want to go back again and again). The patented hammocks are rated to hold more than 1,000 pounds, so no need to be scared. The trained instructors will walk you through your first inversion step by step and you'll be amazed at how good the world feels upside down. Bonus: there's no compression on your head and neck like there is with traditional yoga inversions!
To sign up, contact: firstname.lastname@example.org to reserve a space. Just specify your Fundamentals class preference after selecting your preferred class time by clicking here. Spaces are limited and are confirmed on a first come, first serve basis.
And one more time to show you how much fun it is, here's me and my friend Rachel just hanging last year:
Have fun flying!